This is based off of Nathan Franklin's setup for Nordschliefe. Thanks for that Nathan!
I did a 1.24.4 with this. Well off of RobyF1's 1.22.X pace (that guy puts some some great times).
Another 1/2 second to a full second quicker is possible.
Anyway here it is. hope you like
I did a 1.24.4 with this. Well off of RobyF1's 1.22.X pace (that guy puts some some great times).
Another 1/2 second to a full second quicker is possible.
Anyway here it is. hope you like
