How to Stay Cool Sim Racing in Summer

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Summer may be nearing its end, but it is still hot in many places - and we sim racers must put up with even hotter hardware. So how to stay cool in summer when sim racing? Here are some tips.

Image credit: Saber Interactive

August is only just over, and for the Northern Hemisphere, this means that summer is still at its peak. For most, this simply comes with some discomfort sleeping at night and the need to apply plenty of sun cream.

But for sim racers, the hottest summer weather brings the dilemma of racing in the heat or not. In fact, running resource-intensive racing games can really send one’s PC or console temperatures through the roof at the best of times. With forecasts showing up to 37°C at times, the desire to race is certainly low as a result.

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Sim racing in summer is hot stuff. Image credit: iRacing.com

But what if there was a way of making the most of the hobby through the summer all whilst avoiding the heat? Well, you are in luck: Here are some tips to staying cool whilst sim racing in the summer heat, from the smart to the whacky.

The Best Sim Racing Fans​

Obviously, the most widely used method for keeping cool in hot conditions is using a fan. Be it electric or a simple newspaper, the soothing relief of air passing over one’s warm skin is second to none. This method is just as effective for sim racing.

Many racers already adopt this technique whilst racing, aiming an electric fan in their vicinity. It is however best not to aim it at one’s face as this could cause you to catch a cold. Many companies have even taken this a step further by creating USB electric fans that pick up the rolling speed of a car in-game. These speed up or slow down depending on how fast you are going, adding to the immersive factor of sim racing.


If you want to take the cooling effect of an electric fan to the next level however, try making an air conditioning unit. No, this doesn’t mean rushing to your local store to buy an expensive machine. Take a bowl and fill it with ice and water. Place the full bowl in front of the electric fan and it should pump cold air into the room.

Once again though, blowing this drastically colder air towards one’s face is an easy route to catching a cold, so perhaps aim for you feet and legs instead. Turn on the oscillating functionality with the fan rotating between your body and your PC and you will even see your hardware suffer less from the heat.

Hydrate Whilst Racing​

Whilst some of the options on this list are intended as a joke, this entry certainly is not. Sim racing, or racing in general, can lead to a lot of sweat at the best of times. The sheer effort of keeping a hold of one’s car all whilst competing against other racers is a challenge. Often times, racers will end competitions in puddles.


In the summer heat, this is only worsened. The hotter you get, the more you sweat. As we all know from school biology, sweat is simply water escaping from your body in an effort to cool you down. Therefore, the more you sweat, the more water you lose, ending in a mess of dehydration.

With that in mind, it is important to drink plenty whilst sat behind the wheel. Make sure to fill up a large glass of water and place it next to you at the beginning of a race. You should be able to take a hand off the wheel on longer straights, providing time to take a swig. If you feel yourself getting light-headed, it may be time to stop. There is no point in pushing your hydration to dangerous levels for the sake of a race.

Cool Down With an Ice Vest​

If you have every watched the pre-race shows prior to a Grand Prix in a hot country, you will notice the drivers wearing white vests that tend to look wet. These are in fact ice vests with pockets full of dry ice. Pressed against the drivers’ bodies, they help cool down their core temperature.


Surely sim racers can learn a thing or two from these top-level racers and adopt a similar strategy. Take an old piece of clothing or a towel and place ice cubes or other frozen objects within. Then, wrap the clothing around your chest and feel the ice do its job.

The best thing is, drivers have to take these off before putting their overalls on and getting in the car. We sim racers can just as easily race bare naked as we can wearing several jumpers. Therefore, you can continue wearing this improvised ice vest all race-long.

Use the Immersion​

Speaking of what real drivers do, it is no secret that race cars are very hot machines. Bar endurance sports cars, they do not feature air conditioning, nor do they have much insulation. “Weight reduction, bro” and so on.

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Racecar interiors are hot, so do not worry about staying cool whilst sim racing. Image credit: Straight4 Studios

Therefore, making the most of the heat and putting up with it in the name of immersion may be a good idea. In fact, racing in the cold may be the less desirable option. One cannot move quite as rapidly in the cold and reactionary movements are sometimes critical when racing online.

Some people wear gloves when racing to add to the experience. Maybe donning a jumper or two in 40°C heat is truly the best way to sim race. After all, immersion is all we are truly looking for, right? Although, this is best avoided if you’re already racing in sweaty a Virtual Reality headset. There is no need to go overboard!

What are some of your top tips to stay cool whilst sim racing in the summer? Tell us on Twitter at @OverTake_gg or in the comments down below!
About author
Angus Martin
Motorsport gets my blood pumping more than anything else. Be it physical or virtual, I'm down to bang doors.

Comments

D
There was something invented back in 1901, surprised Overtake journalists never heard of this device.
 
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Is this a joke? I just did a trackday and was sweating like a pig in my leathers. Sim racing on the hottest day of the year wouldn't even come close. I'm sorry but sim racing is not a physically demanding activity. If you find it is you need to hit the gym.
 
For those who are 100% into immersion and cosplay, then sure, being hot with fire retardant extra layers of clothing might be swell.

However, for people like me who are here for a good time, a torrid ambient temperature is one of those things I want to live behind, just like drinking warm water out of a bag instead of a cold beer. To each their own :)
 
Premium
Why cooling?
Don't we all want a perfect simulation?
It's hot in a racing car. Very hot.
Thousands of euros are spent on steering wheels and aluminum struts that are then referred to as rigs. Spend hundreds of euros on more monitors on the PC than in the NASA control center for a real experience.
Wherein, monitor and real. It couldn't be more opposite.
Get gloves, racing suits, shoes. Of course everything is fireproof.
Practice getting out of the rig in 7 seconds.
All that's missing is the balaclava and the helmet.
I only own the pit crew clothing of a mechanic from the F1 ATS Team ´82.
Yes. The Team where H.J.Stuck was.
The team shirt fits, but unfortunately the pants are too tight. Now it hangs behind glass in a frame.
Let's see if modern T-shirts still look as if they were new in 40 years.
But whatever.
Now that it's warm and there's a feeling feedback, you're even sweating, it's wrong again. Somebody understand the simulator drivers.
 
This article is not the worst that was published here, however, it is another example of how Racedepartment is going from bad to worse.
The problem is there's not that much to say about sim racing. Way less than Overtake are trying to force out of it anyway.

One feature everyone would be into would a roundup of the latest mods, but no, can't see that anywhere. How about a free roam AC track article? I'd rather read that than 'how many toilet breaks do sim racers need?'
 
If one has problems sim racing in the summer... they need to improve their cardio, like a lot! Instead of sim racing just bike, swim, row, tennis or run... do HIIT etc. You'll also be healthier in the winter & have more time for sim racing ;)
 
D
For EU folks "How to stay warm in winter" would be more relevant.
 
I’m trying to keep cool, by not getting irritated by those Overtake commercial flashes, but staying calm and trying to get the right adblocking app or privacy browser for my old Ipad.
 
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how to stay cool in summer.. "use a fan".... "but don't point it at your face or you'll catch a cold"....

LOL this is golden, i've never heard something so obvious then turn into something that is complete and utter nonsense, is this really the level of journalism in 2023? ROFL
 
Premium
In order to prevent taking your hands from the steering wheel (i see many YouTubers clumsily drink from a bottle or a drinking glass during a race), use a hydration pack (an essential enduro accessory). You can hang it on the back of your chair and drink from the straw (which has a valve). They're available from 1,5 (like the Alpinestars Bionic) to 8 liter.
 

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