Just got my 5K rowing time under 21min, been safely under 180lbs for almost a week and I'm back into my 32in (non- relaxed fit) shorts. I've also been upping my weights and really pushing those last few reps out.
Of course this is all just to reduce the weight load on my NLRv3 so I can pile more stuff on it
But in all seriousness I've noticed that sim racing feels more exerting! I may not need neck muscles capable of handling massive G's of side to side acceleration and deceleration, but I've been feeling a lot more fatigued after driving a while on my sim.
Maybe I've been enjoying my SC2 Pro a bit too much and I've already mentioned that being seatbelted in snuggly means I'm feeling the motion more and along with the improved tactile, it "feels" like I'm going faster which takes more concentration and that leaves me more fatigued.
I'm probably going to drop my motion back even further as well.
I'm building up my strength and stamina for other reasons, but I'm hoping there will be benefits on my rig as well.