VR camera locked Help [solved]

[Oops01]

Hi all, I was driving in VR (via content manager) and all was well but while I had the headset on (Rift S) I reached over to hit the escape key on my keyboard to bring up the in game menu, but I accidentally hit the power key short cut on my keyboard and the PC turned off while I was playing. When I restarted the game and got back into the headset the headset view is locked i.e. I can look around, up, down, left & right but the headset camera seems to be locked in a fixed position I can't move my head in game i.e. if I move/slide up or down in my seat IRL it makes no difference the in game camera position is still locked.
Is there a key bind or tick box that I've inadvertently hit that I can un-tick, it's ruining my experience of the game.

I got it sorted, I rebooted the PC and luckily it fixed it
Mod can you add solved to the title please.